Tuesday, June 30, 2009

1st of july.....

29th day.... 30kgs gone... bye bye.....


mist club....

26th june....2009


thanks..joe tai (marketing executive) of mist club...


video


video




Saturday, June 27, 2009

its so hard to say goodbye

video

Wednesday, June 24, 2009

24th day I WON !!


23TH DAY....

24th june 2009....

25kgs gone.....i will publish my before and after photo on the 4th july 2009.. 30days tranformation..

my idol... thanks arnold... for your guidance...






Saturday, June 20, 2009

20th day... a new evolution

21st june 2009....

ABDUL RAZAK ABU BAKAR & WAN AKMAL WAN MARA...im proud to be ur son...my dad my idol...my mum my best friend...i dunno wer i be witout them...

time passes so fast...and guess wat im wearing the Atlanta Hawks jersey at the age 1.. wow thanks abah...

still a notymamasboy...





jay z - december 4th...

Good-bye to the game all the spoils, the adreneline rush
Your blood boils you in a spot knowing cops could rush
And you in a drop your so easy to touch
No two days are alike
Except the first and fifteenth pretty much
And "trust" is a word you seldom hear from us
Hustlers we don't sleep we rest one eye up
And the drought to find a man when the well dries up
You learn to work the water without workin thirst til die YUP
And niggas get tied up for product
And little brothers ring fingers get cut up
To show mothers they really got em
And this was the stress i live with til i decided
To try this rap shit for a livin
I Pray i'm forgiven
For every bad decision i made
Every sister i played
Cause i'm still paranoid to this day
And it's nobody fault i made the decisions i made
This is the life i chose or rather the life that chose me

If you can't respect that your whole perspective is wack
Maybe you'll love me when i fade to black.....





18th DAY OF THE BIGGEST LOSER...

20TH JUNE 2009....saturday......

photo journal...
goin to vocal class

memory of my old room
somebody gave this to me...

saturday nite fever

stronger.....

basketball...

my idol....


Friday, June 19, 2009

LAKER WON....


TGH KUMPUL DUIT NAK BELI JERSEY NIH.. RM250 K.. ISHK ISHKK....